Questions, answered.

Cora is an all-in-one app for understanding and managing PCOS. You track your cycle, symptoms and habits; follow a cycle-aware movement plan with walk reminders; eat with a PCOS food scanner and recipes; and get gentle insights about what's actually helping — without streaks, shame or ads.

No. Many people use Cora while they're still figuring things out, whether newly diagnosed, years in, or simply suspecting something's off. It's designed to help at any stage.

No. Cora is a wellness and tracking tool. It does not diagnose, treat or prevent any condition, and it is not a substitute for professional medical care. Always consult a qualified clinician about your health.

Cora is available on iPhone via the App Store. An Android version is on our roadmap — join the waitlist from the app to be notified.

Yes — that's exactly who Cora is built for. Instead of assuming a 28-day cycle, Cora learns your personal range and only flags a meaningful shift, so a long or variable cycle isn't treated as an error.

Never. A quick tap is enough, and skipping days is completely fine. There are no streaks and nothing is required — log what's relevant to you, when it's relevant.

Yes. With Cora Plus you can log medications, supplements and hair or skin treatments, set gentle reminders, and see over time what's genuinely making a difference.

Cora's Move plans are gentle and PCOS-appropriate — a mix of strength and low-impact sessions with guided demos, plus simple nudges to take a walk. Each day's session is synced to your cycle phase and energy, and rest days are built in. It's movement to support insulin sensitivity and mood, never punishment.

Point your camera at a meal and Nourish gives it a PCOS score with a clear “why” and easy ways to make it more balanced. You can also browse hundreds of PCOS-friendly recipes and build a weekly meal plan with an automatic grocery list.

Cora Plus generates a clean, doctor-ready summary you can export and bring to any appointment — no shoebox of notes required.

No — never. We do not sell your data and we do not share it with advertisers or data brokers. Cora is funded by subscriptions, not by your information. See our Privacy Policy for the full detail.

Your entries are encrypted in transit and at rest, and access is tightly restricted. We follow industry-standard security practices to keep your information safe.

Yes. You can export your data or permanently delete your account and all associated records at any time, directly from the app or by contacting us.

Cora is one simple subscription with everything included: $49/year (about $4.08/month) or $19.99 month-to-month. See the pricing page for the full feature list.

No — Cora is a subscription app with no ad-supported free tier. That's how we keep your health data private and never sell it. Every feature is included in one price, and you can cancel anytime.

Manage or cancel from your App Store subscription settings in two taps — we never hide the button. You'll keep access until the end of your current billing period.

We don't want cost to stop anyone from tracking their health. Email support@cora.app and we'll work something out.

Yes. Sign in with the same account on your new device and your history syncs securely. We recommend creating an account (rather than staying signed out) so your data is always recoverable.

Use "Forgot password" on the sign-in screen to reset it via email. If you're stuck, contact support and we'll help you back in.

Email us any time at support@cora.app, or use the contact form. We're a small team and read every message.